COVID-19 Health Topics

Listen in as Brad Larson sits down with Dr. Anthony Balduzzi, NMD to discuss national health concerns and action steps you can take to keep active and healthy during the COVID-19 outbreak.

Physcial Activity, Health, and COVID-19.

with Dr. Anthony Balduzzi & Brad Larson

Here are some of those helpful links mentioned in the discussion

Additional Resources

3x Free Metabolic Resistance Training (MRT) Circuit Workouts:
2x At-Home Ab Workouts:
Free 1-Day Meal Plan & 24-Minute "Pyramid Workout:"

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